Yoga Retreats


AZORE ISLANDS (Portugal)  
October 15th - 21st 2022!

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ITINERARY*

DAY 1 FLIGHT BOSTON PDL

15 Oct 2022

Evening departure aboard Azores Airlines for our transatlantic overnight flight to Ponta Delgada. Dinner will be served on board accompanied by a selection of Portuguese wines to complement your meal.

 

DAY 2 ARRIVAL IN THE AZORES

16 Oct 2022

Arrival In Ponta Delgada. You will arrive in the early morning at João Paulo II Airport in Ponta Delgada. After clearing customs, you will be transferred to your hotel. You'll check in the hotel for a light rest/breakfast.

12:00pm -Pick up and lunch in local restaurant.

2:30pm   -Walking trail what ends in Praia da Viola, a remote beach where we will do some Yoga. 

4:30pm   -Visit a Tea Factory (option - on way home) to sample the local black and green tea.

6:00pm   -Return to hotel for dinner then evening yoga/meditation session

DAY 3 WALKING JANELA DO INFERNO & LAGOA DO FOGO

17 Oct 2022

9:00am    -Morning yoga at hotel

11:00am  -Pick up and lunch in local restaurant 

2:00pm    -Hiking trail in Janela do Inferno. A trail rich in water springs. Take a chance to appreciate the beauty of this place and to regain energy. Then drive up to Pico da Barrosa to observe Lagoa do Fogo, a lagoon inside a volcanic caldeira.
6:30pm    -Return to the hotel for dinner then evening yoga/meditation session

 

DAY 4 SETE CIDADES

18 Oct 2022

9:00am    -Morning yoga at hotel

11:00am  -Pick up in then lunch in local restaurant

2:30pm    - Hike Sete Cidades and visit the village inside a volcanic caldeira located in the banks of the "twin lakes" then drive into one of the natural reserves where you can observe the hole volcanic complex of sete cidades.
6:30pm    -Return to the hotel for dinner then evening yoga/meditation session

 

DAY 5 FURNAS WATER AND VOLCANOES

19 Oct 2022

9:00am  - Pick up in the Hotel

10:00      -walking trail Furnas. Possibility to have a quick yoga session on the banks of the lagoon of Furnas. Before  lunch we can observe our local meal being prepared inside the volcanic holes.

1:00pm  -Lunch in local restaurant.

2:30pm   -Botanical Garden of Terra Nostra. We'll have a relaxation session inside the thermal iron pools.
6:00pm   -Return to the hotel for dinner and evening yoga/meditation session

 

DAY 6 FREE DAY

20 Oct 2022

Free Day to relax in the Hotel or in the local towns. The day is at your leisure. You have the option of taking a half day hiking/walking tour, or even a whale watching tour.

Return to hotel for dinner (or dine out) and retreat closing evening yoga session

DAY 7 TRANSFER OUT

21 Oct 2022

Today we say goodbye to the beautiful island of Sao Miguel. We hope that on the flight back you reminisce of the good times that you had on the trip.

 

*times/trips all subject to change. relax and enjoy the ride...

PRICING (Does not include Airfare)

Price per person in double: $1899

Single Supplement +$400

INCLUDED:

  • 6 nights in sea view rooms in Hotel Pedras do Mar 

  • 16 Meals included (6 breakfasts, 5 Lunches and 5 dinners)

  • 1 yoga session per day (except free day and arrival/departure days)

  • All tours with English speaking guide, air conditioned bus, entrances in Botanical Garden of Terra Nostra and Lake of Furnas

  • Pricing based on dbl occupancy

  

FULL PAYMENT /DEPOSIT DUE BY 8/16/2022 

 

What to Bring? Aside from an open mind and adventurous spirit you will need-

  • camera

  • hiking/walking shoes/sneakers

  • small day pack/backpack

  • exercise/yoga/hiking clothing

  • yoga mat/water bottle 

  • long pants/layers

  • raincoat/windbreaker

  • bathing suit - old (thermal spas can stain)

  • hat/sunglasses

  • travel adapter plug

  • bug spray/sunscreen

  • travel docs/passport/credit card/debit card

CAPE COD 2022 Dates to COME!

Cape Cod Yoga Retreats Yoga on the Beach

Women's weekend mini-retreats designed to recharge and restore the body, mind and spirit.  This year's theme is "Fostering Resilience". We will learn and practice ways to build mental and emotional toughness so that we are better equipped to face the many challenges of life.  Being resilient is important if we are to accept and embrace the uncertainties of our lives.

Our retreats offer intimate settings (small groups (4 max)), gather 3 friends and pick your own weekend or choose from the dates listed for 2019.  Our retreats are a unique way to connect with your friends, or family on another level.  You will learn and experience new things together and though this process grow closer together and improve your relationships.

 

Activities will include gentle yoga, meditation, breathwork, strolls on the beach, bike rides on the CC Rail Trail and hikes through Nickerson State Park which will provide opportunities to enjoy the stunning views of the cape while stretching, connecting, laughing and relaxing with like-minded individuals.

 

Accommodations are located in historical Brewster Mass, a quaint and quiet town on Cape Cod's bay side. The home is within walking distance to warm water beaches, Nickerson State Park, Cape Cod Rail Trail, and a short drive to fine dining, antique shops and lovely boutiques. This cozy private home contains two guest bedrooms (4 twin beds) and two full baths (two guests per room - shared bathrooms). It is fully furnished and stocked with all daily living essentials (see picture gallery below).

Sample Itinerary

FRIDAY~

  • 12:00pm: Arrival, Introductions & Lunch Buffet

  • 1:00pm-2:00pm: Free Time

  • 2:00pm-3:15pm: Beach Yoga (weather permitting)

  • 3:15pm-5:00pm: Bike/Hike/Walk or Free Time

  • 5:00pm-6:30pm: Evening Discussion/Yoga/Meditation

  •  

SATURDAY~

  • 7:30am-8:30am: Breakfast (continental)

  • 9:00am-10:15am: Beach Yoga (weather permitting)

  • 10:15am-12:00pm: Bike/Hike/Walk or Free Time

  • 12:00pm-1:00pm: Lunch Buffet

  • 1:00pm-5:00pm: Free Time

  • 5:00pm-6:30pm: Evening Discussion/Yoga/Meditation

  •  

SUNDAY~

  • 7:30am-8:30am: Breakfast (continental)

  • 9:00am-10:15am: Beach Strength Training (weather permitting)

  • 10:15am - 11:30am: Free Time

  • 11:30pm: Departure

Cost - Cancellation - Miscellaneous

COST~

Cost for this FTF Retreat Package is $500 per person (total due upon registration). This includes accommodations, continental breakfast, lunch, beverages and healthy snacks, four yoga/meditation sessions, two guided bike ride, hikes or walks and one strength training session.


CANCELLATION POLICY~

Cancellation fees are 50% of your deposit if you cancel at least 60 days prior to your Retreat after that no refunds will be provided. Registration fees are NOT transferable to another party.

 

MISCELLANEOUS~

Guests may participate in as few or as many of the activities as desired. Some of the activities are weather permitting and may need to be held indoors or cancelled altogether. Bike rides and walks will go out in light rain so raincoats are highly recommended. We will do our best to get in as many activities as possible but note that you will not be refunded or discounted for cancelled classes/activities due bad weather!

Warrior 3 Cape Cod Yoga Retreat
Tree Pose - Cape Cod Yoga Retreat
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Hiking - Cape Cod Yoga Retreat

Click for Brewster Travel Guide